Athletes, too, have the right to a female outfit and a valuable make-up, lasting all the day or the time of the performance. I can support you on this issue. Why renouncing to fashion while sweating or because of sun or of muscles? New volumes can be managed and makeup is easier than you think. … More The right to elegant outfit and long lasting makeup
How to transform a traditional recipe into a wellness recipe for sport and pleasures needs. Translation soon available in English *** Il fico maturo è un frutto che mi piace moltissimo, al punto da arrampicarmi sulle piante degli altri per raccoglierli. Quelli che iniziano ad appassire, poi, sono straordinari perché hanno la dolcezza del fico … More Cooking strategies: from tradition to temptation
Wellness deals necessary with stress management and stress management deals necessary with rules. How much stress for which rules? This morning in the metro I saw a girl wearing a t-shirt saying “break rules”. It is not the first time I saw it. Well, during last week I asked myself what could it mean, today, … More Stress management and rules
Purtroppo devo sfatare un altro mito. Quello dell’acqua Uliveto e simili. Mi dispiace moltissimo, ma lo devo fare. Se siete attenti alla linea e dovete controllare la vostra percentuale di acqua, questo post è per voi. Nessuna acqua, nemmeno la Uliveto, è in grado di dissetare in tempo utile, togliendo la sete, evitando un eccesso … More Miti da sfatare
Purtroppo, è veramente difficile fare una colazione dolce e nutriente che possa condurre fin oltre metà mattinata se non si accetta di cucinare e/o usare prodotti specifici per lo sport ed il weight watching. Serve cambiare tanto. Serve cambiare persino la cultura dei bar, almeno qui in Italia. Fra cornetti da bar e prodotti da … More Colazione e Calorie: fra golosità e nutrizione
Monster Rehab was a discovery. Warm climate? No problem, you got energy drinks providing you the hydration, vitamins, aminoacids and sugars you need. If you mix them with fruit , then you really get hydrated. Coca cola zero, too, can be considered an energy drink since when they add fenilanina to the formula. About eating, … More Eating and drinking on Hot summer days
Dressing a body with muscles is more challenging than dressing any slim body. The way tissues fall on muscles lines is very important as the final result could be to seem bigger than you are or showing off more than you would not. Details become more important. Tissues and sews will be fundamental. On a … More Dressing Muscles
