Caprese with potatoes I never really appreciated the traditional caprese with mozzarella and tomato, as I felt it complicated for digestion and not rich. As a nutritionist, I prepare it like a sandwich with potatoes and crispy corn-egg slices. Very simple. 1) cut potatoes very slim and cook them with only a few oil (7 … More From traditional cooking to contemporary needs
This article speaks of the power of nuts, in particular of cocoa nuts in the framework of an hyperproteic enhanced nutrion program, taking into consideration any superfood and enhanced food. The article also speaks of honey s integrator, more than a sweetener, and of related researches on the issue. The article makes also the point … More Back to nuts and not only
In This post I will publish some examples of sexy models. One of the main reason why you should train is to be and feel sexy. I understand there is a kind of privacy around physical aspects of seduction and people tend to extremes: either explicitness or complete covering, but it often happens that deep pleasure … More About Training for Fashion and for emotions
Se avete un caffè commerciale, per aromatizzarlo basta davvero poco. Aggiungendo, a seconda dei gusti a caldo qualche chicco di coriandolo, un paio di nocciole, oppure di arachidi oppure di pepe e menta fresca, lasciando agire qualche minuto come se fosse una tisana, il caffè prende l’aroma scelto. Come si fa a capire quando un … More Per gli amanti del caffè lungo
This article speaks of the power of Mediterranean autumn fruits and gives some guidelines to enhancing combinations. Life is long, made of seasons, and integrated nutrition is the only chance to face a long life at high standards. The key element is understanding the right nutrition for the season or the goal. Soon available in … More The power of autumn fruits
Being on diet eating pasta without too many sufferings is today possible in all the world thanks to Eataly and to new kind of pasta. It is not an enhanced nutrition, though, as the one i created, but it may be a solution to many people only needing to lose weight. I did not have … More New trends: proteic pasta
Travelling shortlist: from clothes to food. Travelling all around I often admired Americans, as they were capable to stay outside for months with only a luggage. How was that possible? Shoes needs space, fashion items need space. Therefore I started to think to the best suitcase and finally I got to it. Washing the essential … More Travelling Short list
