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Simple solution to “colpo di sonno” (suddenly falling asleep/nodding off)

Travelling all night and can not stop to sleep? Resting under the sun at Noon for whatever reason? No problem. With a couple of strategies you will stay awake and performing. To prepare to a travel (in life organization is everything): 1- first take your integrators of potassium, magnesium and caffeine (for endurance at hot … More Simple solution to “colpo di sonno” (suddenly falling asleep/nodding off)

Testing food

Testing food is a long ant time wasting activity. You can not eat big quantities. Only small ones. And you need to have a clean mouth and mind. My testing usually reach around 6 – 10 tests per time. I combine small quantities of around 4 different food each time. I usually stop either when … More Testing food

About sweeteners and how to use them

The world of sweeteners is very wide. I tested many of them in various ways through the years in different recipes with attentions to healthy goals. Sweeteners can be divided into three main categories: those deriving from fruits and vegetables, Syntetized in laboratory and honeys. Among the first ones, I successfully firstly replaced white refined … More About sweeteners and how to use them

How to create or enrich your basic proteins for mass gaining and endurance

It is all very simple. Take your milk for babies, naturally enriched with vitamins and enzymes, or take other proteins on the market, and add your magic mix of grated nuts (containing proteins and carbs). You can add grated coconut and almonds. Peas, chickpeas can not be added as they need cooking. They would be … More How to create or enrich your basic proteins for mass gaining and endurance

Cleaning nails without nail polisher and why choosing classic lacquers in place of gel

You have to invert the normal process of painting nails. Usually you have three steps: 1) base 2) nail lacquer 3) top coat. If you need nails lacquered for only one night and don’t have nail polisher with you, you are lucky. It is very easy. In this case you have to 1) put top … More Cleaning nails without nail polisher and why choosing classic lacquers in place of gel

About Apple family: IPad, iPhone and iWatch for start ups

I bought iPad Air, less than 1 year ago. I wanted to replace laptop and iPhone.  iPad came out to be an hybrid that can not replace iPhone. It can only replace laptop for simple office use. Some graphics tool are available in light version for  iPad but it is not enough. These Adobe tools … More About Apple family: IPad, iPhone and iWatch for start ups