Up toning coffee

68D47144-1166-484F-8549-A4A64A137EA9.jpegVery easy, very energetic, very tasty!

Simply prepare a tough cream with a good vanilla protein powder, put it in the freezer for ten minutes to refresh as a dessert. Then take it out and add pure cocoa bitter powder, grated hazelnuts, peanuts or coconut and chestnut honey. Finally, add a good warm coffee on it and let the cream come out naturally.

Not too cold not to warm, it is very tasty and great for any weight watcher.

For a frozen coffee, do not put the cream in the freezer, but simply add crushed ice and enjoy the freshness as “granitas”, but more creamy and less cold in the whole, therefore great for your estomach.

For customized nutrition plan with recipes, simply write me to bodysoulways@gmail.com or info@bodyandsoulfit.online. It is a pleasure to me to find he right solution to someone’s needs.

 

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