What are the 34 symptoms of menopause, and what helps?

Here under an article by estimated American magazine on medicine.

I would add nutrition suggestions not to suffer of any pain and a couple of exercise to keep internal organs safe.

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The 34 symptoms of menopause include hot flashes, mood changes, fatigue, headaches, and more. Learn about them and how to cope here.
— Read on www.medicalnewstoday.com/articles/what-are-the-34-symptoms-of-menopause


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