In questo articolo affronto due argomenti in modo veloce, ma spero efficace. Due miti da sfatare: 1) che per abbronzarsi serva la protezione, 2) che per perdere la cellulite servano necessariamente le creme e i massaggi. Partiamo dal primo mito: che per abbronzarsi serva la protezione. Ovviamente non è così. I raggi UV fanno il … More L’abbronzatura viene sempre e la cellulite se ne va
http://www.facebook.com/104763698386038/posts/148787917316949/ See the link In progress
This is the kind of pizza to be avoided if your goal is losing weight. Let’s see why: 1) it is 1 cm thick, almost all bread with oil; 2) it has levitated only 1 day; 3) it has commercial mozzarella., 4) it is poor in tomato. It makes you thirsty. When cold you can … More How to choose pizza for weight watching
How to defecate regularly every day. In my long life, I missed my daily date with defecation only when I was imprisoned. In REMs in 2019 (a place in Italy for the enforcement of security Measures towards dangerous people) I defecated each 3 days with a lot of difficulty, even if we had vegetables to … More How to defecate regularly and plan defecation
I’ve heard and read many theories about the right water. Well, to make it simple, water is only water. Water is only H2O with some additional minerals and eventually CO2. Of course it is better to take the chance to drink a good water, but it is not the element that makes the big difference … More Which water for which use?
Here under an article by estimated American magazine on medicine. I would add nutrition suggestions not to suffer of any pain and a couple of exercise to keep internal organs safe. *** The 34 symptoms of menopause include hot flashes, mood changes, fatigue, headaches, and more. Learn about them and how to cope here. — … More What are the 34 symptoms of menopause, and what helps?
This product based on ginger to create drinks is so well done that you feel your throat stimulated Almost like with fresh ginger. It is to be inserted in the list of essentials to be taken always with you and used no matter when: after a dinner, in the morning, during the day. I create … More In doubt use ginger
To be updated I recently tried in big quantities this honey and discovered a powerful relaxing effect on muscles and on pressure. Pressure down, deep sleep, muscles relaxed. Do not understand why they call it “wild tobacco“. The plant itself has nothing to do with tobacco. It originates from North America and selected as prohibited … More Wild tobacco honey – Miele al tabacco selvatico from Asclepias Syriaca
This post speaks of the natural ways to control blood pressure, mainly through organic nutrition. Integrators are left to a more detailed post. … More Come abbassare la pressione in modo naturale
Between male and female, my reasoning makes sometimes long runs. I often start impulsively in one way or the other one, than start developing according to different circumstances. Sometimes I am immediate and burn everything. Some other times I need to read again, refine, cut-paste. That’s a kind of “purgatorio”. As taught by oriental philosophy, … More The tricks of a “trans” mind
Between male and female I feel male, but it is something mental. I am physically a female. I changed my outlook drastically. I cut my hair alone and workout alone under any conditions. Should I take part to any competition, the two aspects shall be considered. Height, weight, body composition, blood on one side. Attitude … More Borderline Between Male and Female
Qui sotto un articolo interessante trovato su Quora, che commento con piacere. Molti falsi miti sono trasmessi sotto l’ombrello di strane ricerche scientifiche e statistiche. Mi basta pensare che il campione analizzato non sia fatto di Cristiano Ronaldo, ma di normali persone magari persino al di sotto degli standard fisico. Queste ricerche andrebbero fatte innanzitutto … More Pausa da sesso. Conseguenze psico-fisiche
Travelling all night and can not stop to sleep? Resting under the sun at Noon for whatever reason? No problem. With a couple of strategies you will stay awake and performing. To prepare to a travel (in life organization is everything): 1- first take your integrators of potassium, magnesium and caffeine (for endurance at hot … More Simple solution to “colpo di sonno” (suddenly falling asleep/nodding off)
Qui di seguito un articolo che contesto in vari punti alla luce della mia esperienza personale. Concordo sui principi generali esposti del concetto di “integrazione” alimentare, ma non sulle singole critiche mosse ai frullati proteici. Per esempio: – non è vero che le feci diventano molli; (un paio di volte in 5 mesi); – non … More Quali sono le controindicazioni correlate ad un consumo eccessivo di frullati di proteine? – BioTechUSA
After many months of strict diet for muscles buildings and body sculpting, yesterday I had a pizza and a beer. The pizza was very well done with fresh quality ingredients and right levitation. It was light. A few salt . Easy to digest. The beer was very light, too. A 4,3% alcol. Only 37 kcal … More When can we drink beer?