TheBodyWay

“Wellness is more than being healthy”

Almost at end my book “Away to Wellness” with strategies body based for wellness achievements in our contemporary society.

If you want to book it, write an email to info@bodyandsoulfit.online. Thank you.

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TheBodyWay is a method

The recent death of the great physician Stephen Hawking (dead 76 and suffering of SLA since 21) and his theories on evolution of the universe in time, from BigBang to blackholes, theorizing scientifically the Greek philosophical intuition of “clinamen” in the paradox of information, makes me better explain my point of view on “TheBodyWay”.

He showed how your Mind can expand beyond your physical limits, not only in terms of space, but also of abilities.

Athletes injured by incidents already shows the power of the mind in body rehabilitation and body shows what a mind can do.

The paradox in Stephen Hawkings is that his mind needed to expand to universe to compensate the lack of his body, prisoner of the Sla. He fought all his lifelong giving birth to great theories, as athletes shows the miracle performances of injured bodies pushed beyond the medical limits. The point is that scientists assess the situations and make provisions interpreting the assessed situation in the light of past findings and of possible developments, to be ascertained right during development itself.

This means they can not really predict future and the human challenge lays exactly here: what if you try “anyway”, “despite the predicted”?. The Body is the secret key. The Body itself is a universe, still unknown and always in evolution, in connection with mind. This connection shows very clearly in extreme cases: human is a unity and body and mind compensate themselves. In worst cases they depress, in better cases they enhance one another. A champion arrives to his final performances thanks to body and mind, as an ill person can fight against illness with different strategies. In both cases you are talking of “the extreme”. Nutrition being always the base, as well as breathing a pure air, rather than polluted, then one thing you are sure of is your body, as it is more easily measurable and defined in terms of numbers. It is hard to measure mind. Notwithstanding the most modern theories enhancing memorizing or developing concentration and other mental abilities, you are not sure of what really happens inside your brain, but you are sure of how you feed it throughout your body, your emotions and experiences.

For this reason, my wellness method starts from the “humble” point of “materia”, the body. Despite Platone and the “Royalty of ideas”, as far as individual is concerned, I go for Aristoteles and the “pragmatic way”. As awkward it might seem in the Technological era, were virtual realities can really become a real fortune, when speaking of Wellness and of Individuals, I find immediate and needed answers in the body, the temple of mind. A mind can not always think brilliantly if material conditions always fail. Mind’s brightness is “something more”, a “plus”, it is not necessarily a genetic strong quality. Brightness can be depressed by the wrong chemical inputs from body and environment. Mind brightness is like a swimmer in the sea, fighting against or surfing in waves to get to the “paradise beach” and have a rest. It is not a religion inheritance, it is an anthropological concept: paradise exists and certain animals go isolating when it is time to die, as they are going to their “paradise”, the place where senses rest and get final endless relaxation. Someone call it Nirvana, others call it “the place where Souls can live happily for eternity“, Arthur Schopenauer called it “the space with absence of sufferings”. It has many names, but it exists, as far as everyone can call it, without having seen it. (and we are back to Plato, this time, and Descartes).

Sporting pack

Thank you for buying my ordering service for basic package, comprising: 1) oat powder, 2) rice flour, 3) egg white, 4) cinnamon, 5) cocoa powder, 6) coconut butter and pumpkin oil, 7) peanut butter, 8) oat grains, 9) seeds mixed, 10) casein protein powders. For different products, please let me analyze your case and select the best products for you.

€150,00

/ Telefonata conoscitiva

L your wellness service. IT: Grazie per avere scelto il mio servizio di telefonata sul benessere. Parleremo di alimentazione, attività fisica, relazioni interpersonali, finanza e sessualità. Con questa telefonata di 30 minuti ci conosceremo megliolssere. Ogni mezz’ora di conversazione corrisponde a n.1 prodotto. Se desidera un’ora di conersazione, nasta selezionare n.2 prodotti.

€60,00

Acquisto video personalizzati

Grazie per avere scelto di acquistare i miei video personalizzati in base alle sue esigenze. Il mio metodo "EnhancedYoga" si applica ad una varietà di persone ed esigenze da definire dopo una chiamata conoscitiva. Con l'acquisto del primio video avrà in regalo una copia in PDF del mio libro con i consigli su benessere ed una telefonata di mezz'ora per capire se è stato impostato un lavoro secondo le sue aspettative. Se vorrà proseguire col mio percorso, potrà acquistare ulteriori video. Tempi di realizzazione video 48 ore. Prezzi al netto d'iva.

€80,00

Basic recipes tailored to your needs

You will buy a personalized recipe book. Write a detailed email with your needs and have your personalized book. IT: Grazie per avere scelto di acquistare un ricettario bilanciato e tarato sulle sue esigenze. Scriva una email dettagliata con le sue esigenze e riceverà un ricettario basato sulle sue specifiche esigenze alimentari (vegetariano, vegano, onnivoro, con intolleranze) tutte bilanciate nel rispetto di una dieta sportiva. Ricette classiche da me modificate o di mia personale creazione. Può scegliere un pacchetto di n.5 ricette fra dolce, salato, cocktail, misto.

€60,00

Acquisto personal training

Grazie per avere acquistato il mio servizio di personal training. Abito a Roma, zona uscita 21 del GRA. Il servizio è da intendere al netto di spese di trasferta variabili in base a traffico e orario dai 50 ai 100 euro. Trascorrerò un’ora con voi, esercitandomi o correggendovi nella vostra palestra di fiducia o in qualsiasi ambiente in cui desideriate allenarvi. Il mio metodo “EnhancedYoga” è basato su un flusso di attività a corpo libero, flessibile e adattabile ad ampia varietà di circostanze. Con l’acquisto della prima seduta base, avrete in regalo il mio libro “Away to Wellness” in formato PDF. Dopo la prima sessione di prova potrete decidere se continuare con ulteriori sessioni di allenamento.

€80,00

Wellness is more than being healthy.

Yoga and Fitness practices, nutrition, communication and self-awareness coaching tips, fashion and make-up or outfit included.

The thoughts and actions of a lady at a middle-age turning point, soon available also in English.

You can ask for any kind of advisory. My approach is holistic, as for a simple weight management you might need to work on stress management, firstly, than to attain to a strict diet or training program. Situation are structured and my aim is to make them become simple, to reach new standards, new goals or to perform the same actions in a more fulfilling way.

IT:

Caro Cliente,

CHI SONO:

sono una libera professionista e ricercatrice laureata in scienze internazionali con tesi sulle biotecnologie. Ho 39 anni, sportiva, studiosa, curiosa, artista nelle arti visive e scrittura, sono diventata modella e Wellness coach. Ho scritto un libro ed ho a disposizione un intero blog di contenuti oltre ad un sito, entrambi realizzati in solo un anno solare. Il mio fisico è il mio primo biglietto da visita, il mio blog racconta parte del mio curriculum e permette di conoscermi. Attualmente vivo a Roma.

COSA OFFRO:

Consulenze Wellness online e di persona: alimentazione e attività fisica, oltre a consulenze su comportamento economico e sessuale.

COME LAVORO:

dopo una telefonata (normale video) conoscitiva di 30 minuti al costo di 30 euro, per conoscerci e contestualizzare, propongo un piano personalizzato per fasi. Prezzi variabili a seconda delle esigenze, da 80 a 150 euro la prima fase, 500 euro un piano completo. In entrambi i casi sono incluse brevi telefonate di follow up.

CLIENTE IDEALE:

Mi propongo come Wellness coach, non come “medico specialista”.

La mia professionalità è ideale per clienti che vogliano migliorare la propria condizione, con buona cultura generale, anche tecnologica, che permetta un interscambio basato su conoscenze di base già acquisite.

Emetto regolare fattura su richiesta, le cifre sono dunque da intendersi nette. Pagamenti con PayPal, prepagata, Western Union, bonifico.

Per vedere un video demo, cliccare qui di seguito sul link: https://vimeo.com/238960938

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