EnhancedYoga coming to light

I created a yoga style, a variation on classic Vinyasa, Ashtanga and Power, enhanced by ankle weights. I called it “EnhancedYoga” as the variation in balance brought by weights on ankles, as a matter of fact, completely changes the dynamic of methabolism, increasing muscles effort and heart beats, requiring better stability and concentration, enhancing stretch … More EnhancedYoga coming to light