Stress management and rules

Wellness deals necessary with stress management and stress management deals necessary with rules. How much stress for which rules? This morning in the metro I saw a girl wearing a t-shirt saying “break rules”. It is not the first time I saw it. Well, during last week I asked myself what could it mean, today, … More Stress management and rules

Happiness strategy n. 1. : understanding you are a recipe

The way to wellness leads to happiness. As soon as you will have found your way to Wellness, you will shortly have access to your deep expectations and happiness. It is always a matter of “chemistry” and “physics”, but the great news is that you do not need an academic title to understand it, as, … More Happiness strategy n. 1. : understanding you are a recipe